Showing posts with label pleasure. Show all posts
Showing posts with label pleasure. Show all posts

Tuesday, November 23, 2010

Running Away!

I don't have a runner's body. I may not appear athletic to many but let me tell you, when it comes to running, I'm pretty darn good at it! In the past 4 days, I have run 9 miles including Warrior Dash on Saturday that was a 5K muddy run! I had an absolute blast running in time with my co-worker, Jennie. I hadn't been training for about 3-4 weeks prior to Warrior Dash and still did pretty darn well. We managed to run the whole thing except for where we had to walk and wait to do the obstacles that were in our way. The best part of the day by far was the mud pit. I ran and dove face first, skinning my knee and getting mud on nearly every part of my body!

Anyways, I continue to be mostly happy and finding joy where I can. My new mantra is:

Today I will follow pleasurable pursuits that make my heart beat with a contented rhythm.

And I sure am.....